2 min6 Body Positive Instagram Accounts for Young People to FollowOne of our biggest pieces of advice, is to encourage young people to follow social media accounts of people with diverse body types...
3 minHow to have a 'Healthy Lifestyle'...‘It’s not a diet, it’s a healthy lifestyle’ Do you regularly think about your next ‘treat’? Do you feel guilty if you don’t follow your...
2 minWhy Is Body Image Such A Big Deal? Information from: National Eating Disorders collaboration, Integris Health "Body image is a combination of the thoughts and feelings that...
3 minTips For Increasing Positive Body ImageHow to start improving your body image and moving towards body acceptance, for children and teenagers in 5 simple steps.